HI, I am Abi (She/Her)!
If you are looking for a therapist who is down to earth, deeply compassionate, and completely unafraid to go to the hard places or hold all the messy stuff, I may be your gal!
Hi, I am Abi (she/her)!
I live in Central Oregon, surrounded by my books and houseplants. On weekends, you can find me exploring our beautiful state on foot or by bike.
One of the things I am most proud of is that I have stopped trying to do things the way other people tell me they should be done and started listening to intuition when it tells me what is right for me.
I began counseling years ago, which marked the start of my journey towards breaking free from the status quo and building a life that works for me. I want you to have a life that works for you, too!
Even if you are just feeling this out, I would love to chat with you about what working together could be like.
Call, text, or email!
My Approach
I approach healing with a holistic perspective, integrating mind and body into the process, utilizing models such as EMDR, Internal Family Systems Theory, and Polyvagal Theory.
I have a Master of Science degree in Marriage and Family Therapy from the University of Oregon. I currently practice as a Licensed Professional Counselor in Bend, Oregon. License number: #C7022
Let’s Connect!
Call, text, or email me. I will walk you through what working with me looks like and what you can expect from the process. Let’s see if we click!
“The doors to the Wild Self are few but precious. If you have a deep scar, that is a door. If you have an old old story, that is a door. If you love the sky and water so much, you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door”- Clarissa Pinkola Estes